Just take the first step in faith. You don't have to see the whole staircase. Just take the first step.
Martin Luther King, Jr.
Don't mistake predictability for peace; some of life's most important moments are born of chaos
Just when the caterpillar thought the world was over, it became a butterfly.
When you change the way you look at things, the things you look at change.
Lao Tao
There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.
Albert Einstein



Integrative Counseling for the Mind,
Body and Spirit