Before You Start Therapy

Learn about the benefits of counseling, how to choose a therapist, and what to expect in your therapeutic journey towards personal growth and healing. Explore if therapy is right for you. >

Insurance, Investment & Payments

Understand costs, insurance coverage, and payment options. Get clarity on investing in your mental health. >

Forms

Essential forms, including intake paperwork, consent documents, and optional assessment questionnaires. Download forms. >

Telehealth & Online Therapy

Convenient, secure online therapy services providing flexible, accessible mental health support through HIPAA-compliant video platforms. Learn about virtual counseling benefits and how-tos. >

Staying Connected

Learn about communication guidelines, social media policies, and emergency resources, as well as how we maintain professional boundaries and confidentiality. Stay in touch with your therapist. >

Schedule an appointment today

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State of Residence

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Any information submitted using this form will be stored temporarily on my site's web server. Access to this area of the server is limited to myself and my website administrator, and form data is routinely purged once I have received your information. Please feel free to instead contact me at [email protected] or 410-203-2411.

If you should experience a need for emergency services, the following are available:

  • 988: Suicide and Crisis Lifeline. For more information, visit 988lifeline.org
  • 211, press 1: Maryland's helpline. Mobile crisis support, general crisis intervention, phone support, information, and referrals. For more information, visit 211md.org
  • Text HOME to 741741: Crisis text line. For more information, visit crisistextline.org
  • Located in Howard County? Grassroots Crisis Intervention Center 24-Hour Crisis Hotline: 410-531-6677, 6700 Freetown Road, Columbia MD, 21044
  • Located in Montgomery County? Call the 24-Hour Crisis Center at 240-777-4000 or walk in at 1301 Piccard Dr, Rockville, MD 20850. For more information, visit www.montgomerycountymd.gov/HHS-Program/Program.aspx?id=BHCS/BHCS24hrcrisiscenter-p204.html
  • Located in Carroll County? Call the Carroll County Crisis Response (9am-9pm): 410-952-9552
  • Located in Frederick County? Call the MHA Crisis Center at 1-866-411-6803 or walk in at 226 S Jefferson St, Frederick, MD 21701. For more information, visit fcmha.org/how-we-help/behavioral-health/telehealth
  • 800-422-0009: Maryland Crisis Hotline. State-wide 24-hour crisis intervention and supportive counseling hotline for SUICIDE, family and relationship problems, shelter needs, violent or threatening domestic situations, loneliness, depression, chemical dependency issues, and others.
  • 866-488-7366: The Trevor Project Lifeline. LGBTQ+ friendly. For more information, visit thetrevorproject.org/get-help
  • 877-565-8860: Trans Lifeline. LGBTQ+ friendly. For more information, visit translifeline.org/hotline
  • 800-931-2237: National Eating Disorder Helpline. For more information, visit www.nationaleatingdisorders.org/help-support/contact-helpline
  • 800-799-7233: National Domestic Violence Hotline. For more information, visit www.thehotline.org
  • Sheppard Pratt Crisis Walk-In Clinic: 410-938-5302. Located in the Admissions suite of the Weinberg Bldg. on the Sheppard Pratt campus located at 6501 N. Charles St., Baltimore, MD.
  • John’s Hopkins Child and Adolescent Psychiatric Inpatient Unit
  • Mount Washington Pediatric Hospital Pediatric Psychiatry works with children thru adolescents and has a continuum of care