• Somatic Experiencing

    A body-oriented approach to the healing of trauma and other stress disorders

  • EMDR (Eye Movement Desensitization and Reprocessing)

    A mind-body system therapy used to address everything from resolving the effects of trauma to enhancing personal performance

  • Hypnotherapy

    Can be used on its own or with other modalities to recognize and adjust thoughts and behaviors that are not serving your highest good

  • Internal Family Systems (IFS) Therapy

    Achieving trauma resolution by recognizing disowned parts of self and giving these parts a voice

  • Process Acupressure

    A holistic way to work with the active energy of both body and soul for healing and growth

  • Energy Psychology

    A family of evidence-supported modalities that balance, restore, and improve functioning by combining physical interventions rooted in mind-body traditions with modern cognitive interventions

  • Emotional Freedom Technique

    An acupressure technique that helps reduce the effects of distressing memories and negative emotions and beliefs

  • Trauma-Informed Therapy

    Integrating a thorough knowledge of the complex impact of trauma into every aspect of treatment

  • The Emotion Code®

    Releasing Trapped Emotions makes conditions right for the body to heal itself physically, and emotional difficulties often disappear or become much easier to handle

  • Cognitive-Behavioral Therapy (CBT)

    Define, address, and formulate a workable plan for becoming aware of inaccurate or negative thinking and then problem-solving and changing specific undesirable behaviors that are the result of these thoughts